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Holdsworth House Medical Practice: Darlinghurst, Sydney & Byron Bay, NSW Australia
Holdsworth House Medical Practice: Darlinghurst, Sydney & Byron Bay, NSW Australia
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Medical Center Sydney
Holdsworth House Medical Practice: Darlinghurst, Sydney & Byron Bay, NSW Australia
Medical Center Sydney NSW
Natural Therapies

ALLIED HEALTH - BYRON BAY SERVICES

Acupuncture

Acupuncture is part of traditional Chinese medicine (TCM) and dates back thousands of years. It involves inserting fine needles into specific points on the skin or applying various other techniques to the acupuncture points to bring about healing.

The foundation of Chinese acupuncture is the belief in an energy force called Qi (pronounced 'chee'). This energy, or life force, circulates around the body through invisible channels called meridians. If the flow of Qi in the meridians is disrupted, then disease may follow. By inserting fine needles into particular acupuncture points, the disruption can be corrected and the flow of Qi restored. Whether or not you believe in the philosophy of Qi makes no difference to the effects of acupuncture. Scientific trials around the world have found that acupuncture is a safe and useful treatment for many different disorders.

Yin and Yang
The ancient Chinese proposed that a balance of two opposing yet complementary forces of energy, called Yin and Yang, sustain every living thing. Half the body's organs and meridians are defined as Yin in relation to the other half, which are defined as Yang. When Yin and Yang are out of balance in the body, disease may occur.

Research has found that acupuncture is effective in treating a range of disorders. Some of these include:
• Digestive - colitis, constipation, diarrhoea, gastritis, ulcer.
• Emotional - anxiety, depression.
• General - chronic fatigue syndrome, giving up smoking, muscle injuries, obesity, stress management, tiredness, travel sickness.
• Gynaecological - heavy menstrual bleeding, painful periods, menopausal symptoms, pre-menstrual syndrome.
• Muscular-skeletal - back pain, osteoarthritis, rheumatoid arthritis, tennis elbow, whiplash.
• Neurological - Bell's palsy, carpal tunnel syndrome, headache, Meniere's disease, migraine, pain, paralysis, shingles.
• Respiratory - asthma, bronchitis, common cold, hayfever.
• Vascular - haemorrhoids, high blood pressure, varicose veins.


Chinese Herbal Medicine

Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine (TCM), which also includes acupuncture, massage dietary advice and exercise. TCM is a popular method of treatment, with nearly three million Australians visiting TCM practitioners every year.

The underlying principles of TCM are very different from traditional Western notions about health, illness and the workings of the body. Chinese herbs are prescribed to normalise imbalanced energy, or Qi (pronounced 'chee'), that runs through invisible meridians in the body. Whether or not the philosophy is believed, studies have shown Chinese herbal medicines to be successful in treating a range of disorders, particularly gynaecological and gastrointestinal disorders.

Chinese herbs are commonly used to treat disorders such as:
• Digestive problems
• Eczema and psoriasis
• Fatigue
• Gynaecological disorders
• Hepatic (liver) disorders
• Cardiovascular disorders
• Stress
• Allergies and autoimmune disorders


Kinesiology

Kinesiology is a form of therapy that uses muscle testing (bio-feedback) to look at imbalances that may be causing disease in the body. Kinesiology is an art, a skill that takes a number of years of study and diligent practise to master. Its theory is partly based in the ancient Chinese acupuncture theory of chi energy. Kinesiology research shows that energy circuits or pathways, as well as the nervous system, link all the systems and tissues of the body.

Particular muscles are shown to be connected to certain systems. A muscular change may represent an energy imbalance in the corresponding collection of organs and tissues, which may cause or contribute to disease and pain.

We can also identify food intolerances with Kinesiology techniques. By using various non-invasive techniques, energy blockages are removed and the body can restore its natural healing abilities in order to attain optimum health.

With Kinesiology, a person's health is determined by their structural, nutritional or emotional/mental health - collectively known as the 'triad of health'.

Kinesiology assists a wide range of physical, emotional, mental and spiritual problems. The aim is to balance the body's energies and encourage wellness, rather than identify and treat symptoms or diagnose particular illnesses.


Bowen Therapy

Bowen is a remedial body technique that is gentle and relaxing. It helps the body's own healing resources to achieve balance and harmony, which can result in lasting relief from pain and discomfort. Benefits may be seen after the first session.

Integrated body response
Bowen therapy uses a vibrational energy, which makes it safe to use on anyone from newborns to the elderly for any complaint from sports injuries to chronic or organic conditions. Bowen facilitates the balancing of a range of conditions. It is a holistic treatment, which aims to treat the whole person.

Bowen can help to improve:
• Circulation
• Lymphatic and venous draining
• Assimilation of nutrients
• Elimination of toxins
• Joint mobility
• Posture
• Normalisation of cellular physiology and tissue integration


EYE MOVEMENT DESENSITIZATION AND REPROCESSING

EMDR (Eye Movement Desensitization and Reprocessing) is a scientifically validated integrative psychotherapy. It is based on the philosophy that human beings are capable under appropriate conditions of naturally moving toward greater health and integration. EMDR is used to resolve disturbing emotional material secondary to traumatic or disturbing events, as well as a means of creating positive emotional states, in order to facilitate natural growth and healing processes.

In the broadest sense, EMDR is intended to alleviate human suffering and assist individuals and human society to fulfill their potential for development while minimizing risks of harm in its application. For the client, the aim of EMDR treatment is to achieve the most profound and comprehensive treatment effects in the shortest period of time, while maintaining client stability within a balanced family and social system.

EMDR is an approach to psychotherapy that is comprised of principles, procedures and protocols. It is not a simple technique characterized primarily by the use of eye movements, tapping or tones. EMDR is founded on the premise that each person has both an innate tendency to move toward health and wholeness, and the inner capacity to achieve it.


Massage

Massage is perhaps one of the oldest healing traditions. Many cultures - including the Ancient Greeks, Egyptians, Chinese and Indians - were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

The skin is the largest organ of the human body and is packed with nerve endings. Massage works by soothing soft tissue and encouraging relaxation. Massage is especially effective in treating 'vicious cycle' complaints. For instance, a tension headache is often self-sustaining because the pain makes the sufferer clench the affected muscles even harder. This, in turn, creates more pain. A thorough neck and shoulder massage can release muscle tension and break the pain cycle.

Modern studies have shown that massage can be used to successfully treat a variety of disorders, including:
• Anxiety
• Arthritis
• Back pain
• Chronic pain
• Constipation
Depression
• Headache
• High blood pressure
• Insomnia.
• Deep relaxation
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones - such as adrenalin, cortisol and norepinephrine - are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

Some of the physical benefits of massage include:
• Reduced muscle tension
• Improved circulation
• Stimulation of the lymphatic system
• Reduction of stress hormones
• Increased joint mobility and flexibility
• Improved skin tone
• Speedier healing of soft tissue injuries
• Heightened mental alertness
• Reduced anxiety and depression.
Holdsworth House Medical Practice Darlinghurst, Sydney & Byron Bay NSW Australia
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